Sounds too good to be true right?!
I thought so to when I first read it.
Microgreens have 4 – 40 times more nutrients by weight than their fully-grown counterparts. (Source: NCBI)
How cool is that!
These mini greens pack in a full punch when it comes to flavor and nutrition.
Microgreens taste just like the flavor of the matured crop. Beet micros taste like a beet. The broccoli that is included in our mild mix, tastes like broccoli and so on. We grow several varieties. (Our confetti mix is my favorite, it’s like a party on your plate!)
Treat microgreens just like your lettuce. Wash and dry with a salad spinner. Store in your fridge.
Enjoy them as a garnish, as a tasty addition to sandwiches or as a salad.
Stop by the farm this week or the farmers markets this weekend to pick some up and give them a try!
See you soon,