Our Favorite Recipes
Hold the Chicken Salad
1 bunch celery, chopped 1 red bell pepper, chopped 1 cup alfalfa sprouts (optional) 1 medium Vidalia onion, diced 1 cup sunflower seeds, toasted 1 cup grapes, halved or quartered (or apples will do) ½ cup (vegan or regular) mayonnaise Mix and enjoy! I add about a cup...
Calico Slaw
8 ounces white cabbage, shredded 8 ounces purple cabbage, shredded 1 carrot, peeled, shredded 1 cup mayonnaise or veganaise (See Below) 1 tsp dry mustard 2 Tbsp raw apple cider vinegar 1 tsp salt 2 ½ tsp raw honey ½ tsp celery salt Put cabbage in a large bowl. Combine...
Asparagus Omelet
makes 2 servings (serve w/salad for dinner, or double for breakfast for the family) 1-2 Tablespoons extra virgin olive oil 6 asparagus spears (5 ounces) cut into 1-inch pieces 1/2 small onion, chopped 1 clove garlic 3 eggs, beaten 1 teaspoon freshly chopped herbs 1/4...
Sauteed Carrots and Leeks
Sauteing vegetables brings out their natural sweetness. Serve with any poultry or fish dish. Makes 2 cups 2 tablespoons extra virgin olive oil 2 leeks, white part only, cleaned and cut into strips (or use green onions??) 1 clove garlic 3 carrots, peeled and julienned...
Kale Chips
Wash and cut stems from kale. Keep stalks to sautée in other dishes. Dry the leaves and cut to about one inch pieces. Spray a baking sheet with olive oil. Lay kale on the pan. Spray kale with oil. Sprinkle on sea salt. Bake at 300 for about five minutes. Watch to see...
White Bean Soup
Ingredients 2 Tbsp olive oil 2 cups chopped yellow onion or leek. 3 bay leaves 2 stalks of celery (or can substitute celery root) chopped 4 cloves garlic, peeled and minced One 2 pound whole sugar pumpkin, halved, seeds scooped out, flesh peeled, and cut into 1-inch...
Fall Kale Salad
Ingredients 1 small butternut squash (2 lb.), peeled, diced 1/2 red onion, cut into wedges 2 Tbsp. olive oil 8 cups loosely packed kale leaves 1/2 cup Ranch Dressing 1/4 cup Slivered Almonds, toasted Directions: Heat oven to 450ºF. Place squash and onions in...
Veggie Salad
Ingredients: 2 bunches of radishes handful of carrots 2 jalapenos handful chopped cilantro 1/2 cup distilled Vinegar 1/4 cup cider vinegar 1/4 cup red wine vinegar 1/2 cup sugar Directions: Bring sugar and vinegar to a slow boil. Whisk until all sugar is dissolved....
Refrigerator Pickles
Ingredients: 1 small sweet onion, thinly sliced 2 pounds medium pickles, scrubbed, cut into 1/4-inch-thick rounds 1 large bunch dill, coarsely chopped (stems included) 1 tablespoon yellow mustard seeds 2 teaspoons whole white peppercorns 1 1/2 cups apple cider vinegar...
Sun Pickles
Take medium sized pickles, wash, slice lenghwise . Put pickles, garlic and dill in quart jars. Boil Brine of: 3 cups of water, 1 1/2 cup white vinegar, 4 tablespoons of sugar and 4 tablespoons of salt. Once done pour hot over pickles, dill and garlic. Put on the...