Beets and Greens

1 bunch of beets, trimmed.  Greens washed & set aside 2 tablespoons olive oil 1 small onion, thinly sliced sea salt pepper Preheat oven to 350 degrees Line a baking sheet with aluminum foil. Rub the beets with 1 tablespoon of olive oil and place onto prepared...

Kale & Beans

Ingredients: 2 slices of bacon, chopped 1 1/2 tablespoons olive oil 1 small onion, chopped 3 cloves garlic, crushed 1 bunch kale salt 1 can cannellini beans, drained Directions: Microwave the chopped bacon on high for 3 minutes. Drain the drippings, and set the crispy...

Roasted Brussel Sprouts & Grapes

Ingredients: 1lb brussels 3/4lb grapes 2 tablespoons olive oil 1 clove garlic 1/2 tablespoon thyme leaves 1/4 teaspoon salt 1/8 teaspoon pepper Directions: 1. Heat oven to 375° F. On a large rimmed baking sheet, toss the Brussels sprouts and grapes with the oil,...

Maple Glazed Buttercup Squash

Buttercup Squash Balsamic Vinegar Pure Maple Syrup Pasta Cube the squash and saute it. While the squash is cooking, boil the water for the pasta. Make sure to stir the squash often to keep it from burning. You can use water, or olive oil in the pan. Cook the pasta...

Caramelized Beets

Ingredients: 3 large beets 1 red onion 3 cloves of garlic 2 tablespoons of olive oil 1 tablespoon brown sugar 1 teaspoon salt Directions: Peel the beets and cut them into large chunks. Peel the onion and chop it into thin slices. Mince the garlic. Toss the beets,...

Swiss Chard Quiche

Crustless Chard Quiche 1 teaspoon olive oil 1/2 onion 1/2 bunch swiss chard 2 1/2 cups shredded cheese 4 eggs 1 cup milk salt pepper Directions: Preheat oven to 375 degrees. Wash and dry swiss chard. Cut off the very ends of the stems. Roughly chop (leaving stems...