Potatoes & Greens

1 pound greens such as collards, chard or kale. 2 pounds potatoes, chopped & scrubbed 1 tablespoon extra-virgin olive oil 2 cloves garlic, minced ½ cup fat-free buttermilk Salt & freshly ground pepper to taste Remove tough stems and any wilted or yellow leaves from greens. Wash leaves well and cut into 1-inch pieces. Set…

Read More

Glazed Beets

3 tablespoons dark brown sugar 2 tablespoons orange juice 1 tablespoon unsalted butter ¼ teaspoon salt ¼ teaspoon freshly ground pepper 3 cups steamed cubed beets, ½- to 1-inch cubes Combine brown sugar, orange juice, butter, salt and pepper in a large nonstick skillet. Cook over medium heat until the sugar and butter are melted…

Read More

Greens & Beans

1 red onion, thinly sliced 2 tablespoons minced garlic or to taste 5 cups collard greens, stems discarded and leaves chopped 3/4 cup water, or as needed 1 tablespoon brown sugar 2 teaspoons cider vinegar 1 teaspoon crushed red pepper flakes, or to taste salt and pepper to taste 1 (15 oz) can cannellini beans,…

Read More

Braised Kale

1 bunch kale 2 tablespoons extra-virgin olive oil 8 garlic cloves, chopped 3/4 cup lower-sodium chicken broth 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 ounce grated Parmesan 1. Strip the kale leaves from the tough stems. Discard the stems; coarsely chop the leaves. Rinse well in a colander, leaving the water on the leaves….

Read More

Kale & Feta Salad

1/3 cup feta cheese 1/4 cup currants 1/4 cup toasted pine nuts 1/3 cup feta cheese 1/4 cup currants 1/4 cup toasted pine nuts 1 bunch kale, large stems discarded, leaves finely chopped Massage kale with salt in a large mixing bowl for 2 minutes. Pour vinegar over the kale and toss to coat. Fold…

Read More

Cranberry Beans

1 pound dried cranberry beans 1/2 cup extra virgin olive oil 2 onions, finely diced Salt and freshly ground black pepper 2 cloves garlic, minced 1/4 cup chopped parsley Lemon wedges, for garnish Wash and pick over the beans. Place in a pot, cover generously with water and bring to a boil. Reduce the heat…

Read More

Navy Bean Soup

1 (16 ounce) package dried navy beans 7 cups chicken stock 1/2 cup butter 4 carrots, chopped 1 onion, chopped 1/2lb bacon Clean and sort the beans. Place them in a large bowl with water to cover and soak for 3 hours. In a large pot over medium heat, combine the beans and the chicken…

Read More
Butternut Squash Souffle

Butternut Squash Souffle

2 cups cooked butternut squash ¼ cup real maple syrup 2 tablespoons brown sugar 1 teaspoons salt 3 tablespoons corn starch Puree all of the above 3 egg yolks 1 ¼ cup whipping cream 1 stick melted butter Mix with the above Whip egg whites until soft peaks Fold in gently, all together   Bake…

Read More