Butternut Squash Souffle

Butternut Squash Souffle

2 cups cooked butternut squash ¼ cup real maple syrup 2 tablespoons brown sugar 1 teaspoons salt 3 tablespoons corn starch Puree all of the above 3 egg yolks 1 ¼ cup whipping cream 1 stick melted butter Mix with the above Whip egg whites until soft peaks Fold in gently, all together   Bake…

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Garlic Butter Carrots

Ingredients: 2 pounds carrots, diagonally cut into about 2 to 3-inch pieces 5 tablespoons butter 4 garlic cloves, minced ¼ teaspoon salt ¼ teaspoon fresh ground pepper chopped fresh parsley, for garnish Instructions: Preheat oven to 425F. Grease a baking sheet with cooking spray; set aside. Cut up the carrots and set aside. Melt butter…

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Sauteed Kale

  • 1 bunch kale • 1 tablespoon olive oil • 1 teaspoon minced garlic 1. Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into…

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