Squash Bake

2 lbs summer squash or zucchini, peeled and diced 1 onion, chopped 10 – 3/4 oz can cream of chicken soup 8 – oz container sour cream 1 c. carrots, peeled and shredded 8 oz package herb flavored stuffing mix 1/2 c. margarine, melted   In a saucepan,...

Parsley and Potatoes

Ingredients 1 1/2 pounds new red potatoes 1 tablespoon vegetable oil 1 onion, chopped 1 clove garlic, crushed 1 cup chicken broth 1 cup chopped fresh parsley 1/2 teaspoon ground black pepper Directions Peel a strip of skin from around the center of each potato, place...

Pan Fried Swiss Chard

Ingredients: 4 slices bacon, chopped 2 tablespoons butter 3 tablespoons fresh lemon juice 1/2 teaspoon garlic paste 1 bunch Swiss chard, stems removed, leaves cut into 1-inch pieces salt and pepper to taste Directions: Heat a skillet over medium heat. Place the...

Kale & Strawberry Salad

Ingredients: For the salad: 4 cups chopped kale, stems removed Pinch of sea salt 1 cup sliced strawberries 1 avocado, chopped 1/3 cup sliced almonds 1/4 cup feta cheese For the Lemon Poppy Seed Dressing: 2 tablespoons olive oil 2 tablespoons fresh lemon juice 1...

Penne with Chicken and Asparagus

1 (16 ounce) package dried penne pasta 5 tablespoons olive oil, divided 2 skinless, boneless chicken breast halves – cut into cubes salt and pepper to taste garlic powder to taste 1/2 cup low-sodium chicken broth 1 bunch slender asparagus spears, trimmed, cut on...

Beets in Vinaigrette

Ingredients 1 1/2 pounds medium beets (about 4; 2 1/2 pounds with greens), trimmed, leaving 1 inch of stems attached  2 1/2 tablespoons cider vinegar 2 tablespoons finely chopped onion  2 teaspoons sugar  1/4 cup olive oil 2 tablespoons finely chopped flat-leaf...

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