Potatoes & Greens

  1 pound greens such as collards, chard or kale. 2 pounds potatoes, chopped & scrubbed 1 tablespoon extra-virgin olive oil 2 cloves garlic, minced ½ cup fat-free buttermilk Salt & freshly ground pepper to taste Remove tough stems and any wilted or yellow...

Glazed Beets

3 tablespoons dark brown sugar 2 tablespoons orange juice 1 tablespoon unsalted butter ¼ teaspoon salt ¼ teaspoon freshly ground pepper 3 cups steamed cubed beets, ½- to 1-inch cubes Combine brown sugar, orange juice, butter, salt and pepper in a large nonstick...

Greens & Beans

  1 red onion, thinly sliced 2 tablespoons minced garlic or to taste 5 cups collard greens, stems discarded and leaves chopped 3/4 cup water, or as needed 1 tablespoon brown sugar 2 teaspoons cider vinegar 1 teaspoon crushed red pepper flakes, or to taste salt...

Braised Kale

1 bunch kale 2 tablespoons extra-virgin olive oil 8 garlic cloves, chopped 3/4 cup lower-sodium chicken broth 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 ounce grated Parmesan 1. Strip the kale leaves from the tough stems. Discard the stems; coarsely chop the...

Kale & Feta Salad

1/3 cup feta cheese 1/4 cup currants 1/4 cup toasted pine nuts 1/3 cup feta cheese 1/4 cup currants 1/4 cup toasted pine nuts 1 bunch kale, large stems discarded, leaves finely chopped Massage kale with salt in a large mixing bowl for 2 minutes. Pour vinegar over the...

Cranberry Beans

1 pound dried cranberry beans 1/2 cup extra virgin olive oil 2 onions, finely diced Salt and freshly ground black pepper 2 cloves garlic, minced 1/4 cup chopped parsley Lemon wedges, for garnish Wash and pick over the beans. Place in a pot, cover generously with water...

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