Chard or Kale Enchiladas

  1lb of swiss chard or kale Rinse and remove stems.  Finely chop leaves and set aside.  Finely chop stems 2 onions (diced) 2 gloves of garlic (minced) In a deep fry pan sauté in two teaspoons oil with chopped stems until softened, 10 minutes 1 teaspoon ground...

Sautéed Kale

Ingredients 1 1/2 pounds, stems and leaves coarsely chopped 3 tablespoons olive oil 2 cloves garlic, finely sliced 1/2 cup vegetable stock or water Salt and pepper 2 tablespoons red wine vinegar Directions Heat olive oil in a large saucepan over medium-high heat. Add...

Kale and Chicken Soup

3 leeks, thinly sliced 2 T. olive or vegetable oil 2 medium potatoes, peeled and cubed 5 c. chicken broth 4 c. diced, cooked chicken 1 tsp. thyme 1/8 tsp. pepper 2 bunches kale, stemmed and chopped   Directions: Saute leeks in oil 2 minutes.  Add potatoes and...

Baked Kale Chips

Ingredients 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Directions Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick...