Spinach Egg Bake

Ingredients: 4 cups of fresh spinach 1-2 tsp. olive oil (depending on your pan) 1 1/2 cups low-fat mozzarella 1/3 cup thinly sliced onions 8 eggs, beaten salt and pepper to taste Instructions: Preheat oven to 375F. Spray an 8 1/2 inch by 12 inch glass or crockery...

Taco Salad

Ingredients 1 pound lean ground beef 1 (1 ounce) package taco seasoning mix 1/2 (14.5 ounce) package nacho-flavor tortilla chips 2 cups shredded Cheddar cheese 1/2 (15 ounce) can kidney beans, drained 1/2 cup ranch-style salad dressing chopped tomato chopped lettuce...

Kohlrabi and Avocado Salad

Ingredients: 3 medium kohlrabi, bulbs 2 ripe avocados 3 tablespoons lime juice 1 scallion, chopped 2 tablespoons balsamic vinegar 6 tablespoons extra virgin olive oil 1/4 teaspoon garlic powder salt fresh ground pepper 1/4 cup crumbled feta cheese Directions: 1. Peel...

Asparagus Quiche

Ingredients: 1 unbaked 9 inch pie shell 1/2lb lb slivered, boiled ham 3 c. 2 inch asparagus pieces, cooked 3/4lb grated Swiss cheese 2 T. minced onion 3 eggs, beaten 1 c. light cream ½ tsp. salt ¼ tsp. nutmeg Directions: Place ham in pie shell.  Top with cooked...

German Potato Salad

Ingredients: 12 slices bacon 2 sliced hard cooked eggs 6 cups hot diced cooked potatoes 3 tablespoons granulated sugar 1 tablespoon cornstarch 1/2 teaspoon salt 1/3 cup vinegar 3/4 cup water 2 tablespoons sliced green onions chopped parsley for garnish Directions:...

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