Sauteed Carrots and Leeks

Sauteing vegetables brings out their natural sweetness. Serve with any poultry or fish dish. Makes 2 cups 2 tablespoons extra virgin olive oil 2 leeks, white part only, cleaned and cut into strips (or use green onions??) 1 clove garlic 3 carrots, peeled and julienned...

Kale Chips

Wash and cut stems from kale. Keep stalks to sautée in other dishes. Dry the leaves and cut to about one inch pieces. Spray a baking sheet with olive oil. Lay kale on the pan. Spray kale with oil. Sprinkle on sea salt. Bake at 300 for about five minutes. Watch to see...

Fall Kale Salad

Ingredients 1 small  butternut squash (2 lb.), peeled, diced 1/2 red onion, cut into wedges 2 Tbsp.  olive oil 8 cups  loosely packed kale leaves 1/2 cup  Ranch Dressing 1/4 cup   Slivered Almonds, toasted Directions: Heat oven to 450ºF. Place squash and onions in...

Veggie Salad

Ingredients: 2 bunches of radishes handful of carrots 2 jalapenos handful chopped cilantro 1/2 cup distilled Vinegar 1/4 cup cider vinegar 1/4 cup red wine vinegar 1/2 cup sugar Directions: Bring sugar and vinegar to a slow boil.  Whisk until all sugar is dissolved....

Refrigerator Pickles

Ingredients: 1 small sweet onion, thinly sliced 2 pounds medium pickles, scrubbed, cut into 1/4-inch-thick rounds 1 large bunch dill, coarsely chopped (stems included) 1 tablespoon yellow mustard seeds 2 teaspoons whole white peppercorns 1 1/2 cups apple cider vinegar...