Our Favorite Recipes

Navy Bean Soup

1 (16 ounce) package dried navy beans 7 cups chicken stock 1/2 cup butter 4 carrots, chopped 1 onion, chopped 1/2lb bacon Clean and sort the beans. Place them in a large bowl with water to cover and soak for 3 hours. In a large pot over medium heat, combine the beans...

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Butternut Squash Souffle

2 cups cooked butternut squash ¼ cup real maple syrup 2 tablespoons brown sugar 1 teaspoons salt 3 tablespoons corn starch Puree all of the above 3 egg yolks 1 ¼ cup whipping cream 1 stick melted butter Mix with the above Whip egg whites until soft peaks Fold in...

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Zesty Sauteed Swiss Chard

1 1⁄2 tablespoons butter 1 1⁄2 tablespoons olive oil 2 garlic cloves, minced 1 pinch dry crushed red pepper 2 bunches swiss chard, stems trimmed, leaves cut into 1/2-inch-wide pieces Juice of 1/2 lemon salt Directions Melt butter and oil in heavy large pan over...

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Beet Salad with Goat Cheese

4 medium beets - scrubbed, trimmed and cut in half 1/3 cup chopped walnuts 3 tablespoons maple syrup salad greens 1/2 cup frozen orange juice concentrate 1/4 cup balsamic vinegar 1/2 cup extra virgin olive oil goat cheese to taste (I prefer the honey goat cheese, also...

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Spinach Egg Bake

Ingredients: 4 cups of fresh spinach 1-2 tsp. olive oil (depending on your pan) 1 1/2 cups low-fat mozzarella 1/3 cup thinly sliced onions 8 eggs, beaten salt and pepper to taste Instructions: Preheat oven to 375F. Spray an 8 1/2 inch by 12 inch glass or crockery...

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Garlic Butter Carrots

Ingredients: 2 pounds carrots, diagonally cut into about 2 to 3-inch pieces 5 tablespoons butter 4 garlic cloves, minced ¼ teaspoon salt ¼ teaspoon fresh ground pepper chopped fresh parsley, for garnish Instructions: Preheat oven to 425F. Grease a baking sheet with...

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Sauteed Kale

  • 1 bunch kale • 1 tablespoon olive oil • 1 teaspoon minced garlic 1. Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard...

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Creamy Sweet Potato Soup

3 large sweet potatoes 3 (14 ounce) cans low-sodium chicken broth 1/4 cup brown sugar, or more to taste 1/2 teaspoon salt (to taste) 1/4 teaspoon ground nutmeg Black pepper to taste Cayenne pepper to taste 1/3 cup heavy cream 1. Preheat oven to 350 degrees F (175...

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Southwestern Fiesta Chicken

Ingredients Cilantro Lime Rice 1 cup long grain white rice 2 cups water 1 teaspoon salt juice of 1 lime 2-3 tablespoons cilantro, chopped For The Chicken 1 pound boneless, skinless chicken breasts 1 envelope (3 tablespoons) taco seasoning 2 tablespoons olive oil 2...

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