by Lindsey Visser | Mar 27, 2016 | Green Onions, Onions, Recipes, Spinach
Ingredients: 4 cups of fresh spinach 1-2 tsp. olive oil (depending on your pan) 1 1/2 cups low-fat mozzarella 1/3 cup thinly sliced onions 8 eggs, beaten salt and pepper to taste Instructions: Preheat oven to 375F. Spray an 8 1/2 inch by 12 inch glass or crockery...
by Lindsey Visser | Jun 18, 2015 | Green Onions, Onions, Recipes
Ingredients 3 cups finely chopped onion (slightly more than 1 pound onions) 1 tablespoon red wine vinegar or sherry vinegar 3 tablespoons extra virgin olive oil Salt to taste 2 garlic cloves, minced 1 tablespoon fresh thyme leaves 8 eggs Salt freshly ground pepper 2...
by Lindsey Visser | Mar 8, 2015 | Kale, Leek, Onions, Recipes, Spinach, Swiss Chard
Ingredients: 1 T olive oil 1 c onion (or chopped leeks) 1 T flour ½ t salt ¼ t pepper 1 c skim milk ½ c feta cheese 2 egg whites 1 whole egg 1 pkg frozen spinach, thawed, squeezed dry (or 2 c chopped fresh spinach, chard or kale) 2 c left over- cooked rice 2 T...
by Lindsey Visser | Feb 26, 2015 | Celery / Celery Root, Fall Squash, Kale, Leek, Onions, Pie Pumpkin, Recipes, Swiss Chard, Tomatoes
Ingredients 2 Tbsp olive oil 2 cups chopped yellow onion or leek. 3 bay leaves 2 stalks of celery (or can substitute celery root) chopped 4 cloves garlic, peeled and minced One 2 pound whole sugar pumpkin, halved, seeds scooped out, flesh peeled, and cut into 1-inch...
by Lindsey Visser | Sep 18, 2014 | Fall Squash, Kale, Onions, Recipes
Ingredients 1 small butternut squash (2 lb.), peeled, diced 1/2 red onion, cut into wedges 2 Tbsp. olive oil 8 cups loosely packed kale leaves 1/2 cup Ranch Dressing 1/4 cup Slivered Almonds, toasted Directions: Heat oven to 450ºF. Place squash and onions in...
by Lindsey Visser | Sep 7, 2014 | Green Onions, Herbs, Onions, Recipes
Ingredients 1/2 ripe avocado 3/4 cup packed fresh cilantro 1/2 cup nonfat plain yogurt 2 scallions, chopped 1 clove garlic, quartered 1 tablespoon lime juice 1/2 teaspoon sugar 1/2 teaspoon salt Preparation Place avocado, cilantro, yogurt, scallions, garlic, lime...
by Lindsey Visser | Mar 2, 2014 | Onions, Recipes, Spinach
Ingredients: 20 lasagna noodles 2 tablespoons olive oil 1 cup chopped fresh mushrooms 1 cup chopped onion 1 tablespoon minced garlic 2 cups fresh spinach 3 cups ricotta cheese 2/3 cup grated Romano cheese 1 teaspoon salt 1 teaspoon dried oregano 1 teaspoon dried basil...
by Lindsey Visser | Oct 22, 2013 | Cauliflower, Onions, Potatoes, Recipes
Ingredients: 1 small potato, diced 1 t. olive oil 1/2 cup chopped onions 2 cloves garlic 1 head cauliflower, cut into pieces 4 c. chicken stock 1/3 cup parmesan cheese Directions: Cook ingredients 1 – 5 until tender. Blend with hand blender. Add cheese and...
by Lindsey Visser | Sep 1, 2013 | Herbs, Onions, Peppers, Recipes, Tomatoes
Directions/Ingredients: 1 Onion 2 cloves garlic (minced) Sauté until soft in 2 tablespoons olive oil 2 carrots (shredded) 1/2 green pepper (chopped) 2 bay leaves 1/4 cup fresh parsley (chopped) 2 tablespoon fresh basil (chopped; or 2 teaspoons dried) 1 tablespoon...
by Lindsey Visser | Apr 11, 2013 | Carrots, Herbs, Onions, Peppers, Recipes, Tomatoes
Ingredients 1 large carrot, chopped 1 red bell pepper, diced 1 teaspoon canola oil 1 cup onion, diced 2 cloves garlic, minced 2 teaspoons chili powder 1 teaspoon paprika 1 teaspoon ground cumin 1 cup no salt-added petite diced tomatoes, undrained 2 cans (14.5 oz)...
by Lindsey Visser | Feb 17, 2013 | Beets, Onions
3 large beets 1 large onion 1-2 tablespoons of fresh chopped rosemary 1 box of pasta, cooked ¼ cup Balsamic vinegar ¼ cup Olive oil Salt Pepper 1. Roast the beets and onion together (skins left on) until the beets are fork tender. Leave about 1/2 inch of the tops...
by Lindsey Visser | Oct 8, 2012 | Carrots, Celery / Celery Root, Onions, Recipes
1 lb squash, peeled, seeded and cut into ½” dice (if using Delicata, peeling is optional) 5 Tbs olive oil 1-2 pinches dried crushed red pepper flakes 1 large onion, finely diced 2 carrots, diced 2 celery ribs, sliced 6 oz chorizo or other spicy cooking sausage, peeled...
